Keeping your bike well-maintained is essential for a safe and enjoyable ride. This guide covers key safety tips, from basic checks and route planning to visibility and security, helping you stay safe on every journey.
Looking After Your Bike
Regular bike maintenance is key to staying safe as a cyclist.
While professional servicing is important, perform basic checks yourself before each ride to ensure your bike is safe. Being familiar with your bike’s condition and mechanisms can help if issues arise during your journey. For a helpful guide, visit Cycling UK’s simple safety and service checks.
Plan Your Journey
Use online tools, maps, or guidebooks to plan safer, more enjoyable routes.
Identifying cycle paths and quieter roads can make a big difference to your journey.
Helmets
Always wear a properly fitted helmet that meets current safety standards.
Avoid second-hand helmets, as they may be damaged or unsafe.
While a helmet won’t prevent crashes, it can protect your head and significantly reduce the risk of serious injury in an accident.
Be Bright, Be Seen
Wear bright, fluorescent, and reflective clothing to help other road users spot you more easily.
It’s illegal to cycle at night without lights, so always ensure your bike has working front and rear lights and reflectors. Test them before every ride.
Bike Security
Keep your bike secure by:
