Hiking or Running

Did you know? Most accidental drownings involve people walking or running near water. Many fatalities occur when individuals are alone or distracted, making them less aware of hazards.

If you are hiking or running near water, remember to:

Walk or run with a friend

Tell someone your route and return time

Don’t assume your regular route is still safe

Follow the route

Avoid unsafe or dark routes

Stick to your fitness level

Follow warning signs and look out for hazards

Wear proper clothing and footwear

Stay clear of the edges and high water, especially after bad weather

Consider joining a fitness group

Carry a charged phone and know emergency numbers

Use What3Words for precise location tracking

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